Classes
We have a variety of matwork classes from beginners to advanced levels, please contact us directly with your level of Pilates experience for suitable classes.
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All matwork classes will add small equipment eg. toning balls, magic circles, foam rollers, exercise bands, etc throughout the block so all participants can add to their Pilates repertoire.
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Pilates for Men - Men only class mixed level matwork using small equipment.
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Healthy HIT Pilates - A combination of High Intensity Training (HIT) Principle 30/40 minute workouts with fitness test weeks one and six. Fast, Furious and Fun!
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Cardio Pilates - Fun low impact exercises with weights building up a sweat! then moving onto improvers level matwork exercises - not suitable for those with injuries.
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Ante-natal Pilates - small groups of six, contact us for more information.
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Post-natal baby can be taken to class until crawling. No creche required, please contact us for more information.
Morning Classes
Evening Classes
Booking and Payment
Classes run between 6-10 weeks at a cost £8 per class.
Ante-natal class £10 per class.
Blocks payable in advance.
1-1 sessions available to be arranged at a mutually convenient time, cost for one hour is £40.
Alternatively, we are available for private hire for bespoke Pilates classes.