Classes - Westhill

MORNING CLASSES                Venue                 Type        

MONDAY 9.30am                          Ashdale                  Matwork

TUESDAY 9.30am                         Ashdale                  Matwork

FRIDAY 9.30am                             Ashdale                  Matwork

FRIDAY 10.30am                           Ashdale                 Mathwork

EVENING CLASSES          Venue                          Type        

MONDAY 7pm             Westdyke Centre                         Matwork

MONDAY 7.30pm       Westhill Community Centre      Matwork

MONDAY 8pm             Westdyke Centre                        Healthy HIT Pilates

TUESDAY 7pm            Westdyke Centre                        Matwork

TUESDAY 8pm            Westdyke Centre                        Cardio

THURSDAY 7pm         Westdyke Centre                        Matwork

THURSDAY 8pm         Westdyke Centre                        Healthy HIT Pilates

1-1 sessions available to be arranged at a mutually convenient time, cost for one hour is £40. Alternatively - we are available for private hire for bespoke Pilates classes.

Description of classes

We have a variety of matwork classes from beginners to advanced levels, please contact me directly with your  level of pilates experience for suitable classes.

  • All matwork classes will add small equipment eg toning balls, magic circles, foam rollers, exercise bands etc throughout the block so all participants can add to their pilates repertoire.
  • Pilates for men-men only class mixed level matwork using small equipment.
  • Healthy HIT Pilates - A combination of High Intensity Training (HIT) Principle 30/40 minute workouts with fitness test weeks one and six. Fast, Furious and Fun!
  • Cardio pilates - fun low impact exercises with weights building up a sweat! Then moving onto improvers level matwork exercises-not suitable for those with injuries.
  • Ante-natal class - small groups of six please contact me for more information.
  • Post-natal baby can be taken to class until crawling. *No creche required, please contact me for more information.

Booking and payment

Classes run between 6-10 weeks.

Classes cost £8 per class 

Blocks payable in advance

Ante natal class £10 per class